About Us

What does Body Roll Machine do?

Body Roll Studio machines are designed to massage and shape all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of acupressure and stimulates lymphatic drainage. Mechanical pressure of rotating, distinctively-shaped wooden rolls improves blood and lymph circulation, what helps to speed the metabolism up, reduce fat tissue and eliminate waste products. If applied regularly, body roll massages reduce the volume of body parts, shape the body, firm the skin and breaks up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning and cellulite reduction.

How Does Body Roll Studio Work?

Body Roll Studio lymphatic massage machines are equipped with infrared and collagen lamps. The infrared radiation hidden inside the machines widens blood vessels and helps remove toxins from the body by penetrating deeper layers of the skin.

The machines are set up with a special positions sequence and exercises are set according to the principles of lymphatic massage. The machine speed is set individually for each customer based on their previous visits and physical activity. It is crucial to drink enough water during the procedure as muscles work at their maximum when the body is sufficiently hydrated. Liquid intake before and after massage is also very important as it helps the body to eliminate residues more easily. 

About the session

Body Roll Studio's massage is several times stronger and more effective than regular lymphatic drainage massages. You can use a roller massage machine in different positions to relax muscle tension and to help your body stimulate lymphatic function and expel toxins from the body.

Individual body roll massage suites are equipped with TV screens for easy to follow instructions. One session is 45 minutes during which the machines are set up with 15 special 3 minute positions focusing on different areas and muscle groups according to the principles of lymphatic drainage massage.

You must wear socks and long sporty clothes for massage. There is always an option to purchase all the clothes you need at Body Roll Studio. 

Keeping your body hydrated before, during, and after class is key. Make sure that you arrive to each class with water or you can purchase one in our studio. Drinking throughout your body roll will help your body eliminate residues more easily, regulate body temperature and transport nutrients to give you energy so your body can perform at its highest level. 

Important to know!

Contraindications to roller massage are:

  • Acute inflammatory disease (flu, fever)

  • Pregnancy 

  • Infectious disease (jaundice, tuberculosis, etc.)

  • Skin and / or venereal disease

  • Acute nerve damage (after trauma or surgery)

  • Fresh wounds, recent bleeding, risk of bleeding

  • Tumors / Suspected tumor

  • Thyroid disease

  • Affective mental states (anger, stress, neurasthenia)

  • Acute trauma (fracture, concussion, rupture)

  • Large birthmarks or bruises in the area to be massaged

  • Acute heart failure (arrhythmia, infarction, valve failure, myocarditis)

  • High, unstable blood pressure

  • Varicose veins or varicose veins in the area to be massage