Inulin by The Method


  • Inulin is a natural fiber source found in plants
  • It is a 'fructan' - made up of chains of fructose molecules that are linked together in a way that cannot be digested by small intestine
  • Travels to the lower gut where it functions as a prebiotic, or food source for the good bacteria
  • Gut bacteria converts inulin and prebiotics into short chain fatty which nourish colon cells and provide other health benefits such as: 
      • Cleans your gut = flat tummy
      • Keeps your fuller longer 
      • Effective way to suppress appetite and control food intake
      • Helps balance cortisol levels aka happy hormone
      • Promotes weight loss
      • Reduces water retention
      • Promotes digestion
      • Relieves constipation
      • Lowers blood sugar
      • Supports bone health - inulin supplementation can increase calcium absorption and bone mineral density
  • Can be added to coffee in the morning, or is a nice addition to your water as you roll
  • If used regularly, you will see and feel a positive change in your body



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    (646) 847-9070

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